Executive Health Examination For The Business Professional
Executive Health Check Ups
It’s the well-being of and over-all health that takes a beating when it comes to the high stress and fast paced lives lived by many professionals. It can be quite difficult to take care of our bodies properly when there are so many duties and responsibilities to attend to.
The time to see a doctor usually only happens once for a regular check up or when something really, really wrong happens. With this type of mentality, it’s usually too late when major issues are finally found out about. This is obviously no way to live out our lives in the healthiest manner possible.
Executive Health Programs
There are some tests, such as CT scans, that could be used to provide in depth testing of patients so as to identify big problems before these problems can manifest in major illness. Unfortunately, insurance companies keep doctors from using these tests on a regular basis in order to keep their own costs from going too high.
Dr. Mark Anderson and Dr. Walter Gaman both run Executive Medicine of Texas where they provide in depth, preemptive medical services. They understand how difficult balancing work, life and health can be and that to stay on top of your health you must be proactive. That is why they wrote the great book, Stay Young.
Executive Health Check Ups
Inside their book, the doctors outline ten steps you can take so that even as you get older, you can still live out a ton of responsibilities and a heavy workload while staying healthy. Heavy importance is laid on the fact that you must be proactive with your health as you take care to remove any threats that come into being and identify health issues before they get serious.
The nice thing about these tips in the book is that you discover that it doesn’t take a lot of money to implement them in order to experience better energy levels and overall health. There’s no fad being shown here as it’s all about following scientific medical advice that will result in a longer and healthier life.
How To Protect Yourself From Prostrate Disease
This year thousands of men will be diagnosed with BPH (Benign Prostrate Enlargement) or Prostrate Cancer. According to statistics, 1 out of every 2 males will suffer with BPH, and worse yet, 1 out of six will be diagnosed with some form or prostrate cancer within their lifetimes. In 2008 over 28,000 deaths were attributed to prostrate cancer, making it the 2nd leading cause of cancer deaths in males.
This article discusses several clinically proven interventions that you can use to provide a multi-targeted approach to Prostate health without the side effects of prescription drugs. These natural interventions work in numerous ways to disrupt prostate disease at every stage of development, without the undesirable side effects produced by pharmaceuticals, including sexual dysfunction. Physicians who prescribe prescriptions for prostate patients often advise their patients to consider the sexual side effects before embarking on that course of treatment.
Saw Palmetto remains the leading fighter in providing natural prostate defense. The extract derivatives of the plant work in several ways to promote prostate health. First they inhibit the production of DHT a hormone that increases prostate growth and possibly promotes cancer. They also bind to DHT receptors preventing them from being as destructive. Next, they block certain transmitters that cause lower urinary tract discomfort.
In 18 clinical trials studying the effects of Saw Palmetto on 2,939 men, Saw Palmetto reduced urinary tract symptoms and increased urine flow more effectively than the placebos. The subjects taking Saw Palmetto also experienced significantly less nocturnal (nighttime urination). In a double blind study 60% of men receiving the supplement showed significant improvement. Additionally, by combining Saw Palmetto with other extracts such as Nettle Root and Pygeum Africanum (African Plum Tree Bark) the results were even more impressive.
Nettle Root compliments the favorable effects of Saw Palmetto by modulating hormone activity in Prostate tissue. It also provides powerful antimicrobial and anti-inflammatory effects, and does so with very low toxicity. In controlled clinical studies Nettle has demonstrated its ability to counter and reverse the effects of BPH, and when combined with Saw Palmetto, together they attack cancer cell membranes and slow tumor growth. One such study even showed that the combination of the two were as effective as the prescription drug Proscar and Avodart, but with virtually no side effects.
Food such as Flax which contain high amounts of lignans also help fight prostrate cancer. Research shows a remarkable reduction in tumor proliferation in only 30 days in prostrate cancer patients whose diets were supplemented with Flax. Another treatment for supporting prostrate health that is widely used in Europe as a standard therapy is Pygenum Africanum. This compound has also been found to be highly effective in fighting BPH. Lycopene, which is derived from tomatoes, is valued for its ability to protect against DNA damage and decrease the risk of cancer.
Individually each of these defenses have been proven to be effective, but when used in combination they provide an even more powerful defense against BPH and prostrate cancer without the side effects caused by prescription drugs.
Warning Signs Of Breast Cancer You Need To Be Aware Of
Breast cancer could be a quite harmful disease as the worst outcome could trigger the end of your life. Nonetheless, if you receive treatment for this at an initial stage, you definitely have a higher chance of surviving as well as receiving a complete cure to it too.
Contracting breast cancer doesn’t necessary means “the end”. Should you look at it at a different angle, it’s “the beginning” of you learning how to fight for your life and finding hope.
Since breast cancer is one of the most common types of cancers being contracted by people in the world, it’s better to have a deeper understand of such cancer as well as the its warning signs.
Do you know the warning signs of breast cancer?
* Shape or size change from the breast.
* A lump or thickening in the breast. (Possible areas include area surrounding the breast or the underarm.)
* Breast feels unusually warm to the touch.
* Retraction of nipple. (Nipple turned inwards or sunken into the breast.)
* Nipple’s shape turns into irregular.
* Rash around the nipple or areola.
* Discharge from the nipple. (Either bloody or fluid.)
* Dimpling of the skin on breast. (Your skin looks like the skin of the orange.)
* Breast looks red, scaly or swollen.
* Breast feeling pain.
If any of the symptoms occurred to you and you feel uneasy about it, please consult a doctor as quickly as possible. Don’t forget that discovering that you have cancer at inintial stage is much better than finding it at a more advanced stage.
Even if you were diagnosed by the doctor later that this isn’t cancer, it will probably be much better than worrying about it for days before finally deciding to tell someone about it.
Nevertheless, please don’t take this matter lightly. Always be on a lookout for the changes of your breast, particularly the nipples. In case the nipple discharges either fluid or blood, or there is a retraction of the nipples, these could be potential signs of cancer.
The symptoms for breast cancer might not come that early the moment you contracted the disease, that is the reason why it is advisable for you to do body check-ups regularly, particularly for older ladies as they had a higher chance of contracting such cancer.
You may examine your breasts or nipples regularly and note for every changes to them, the moment that you feel something is not right, consult your doctor right away whether or not you feel that it could be a false alarm. This is especially critical if you are of those people out there who have an extremely unhealthy lifestyle.
That is the reason why you should stay healthy and cherish your life!
